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Practices and Providers.


ACUPUNCTURE
Oriental medicine understands health and disease in terms of the balance or imbalance of the "chi" or life force energy in the body. Chi runs along energy pathways called meridians. Acupuncture is a means by which this flow of energy is either stimulated or dispersed by the insertion of fine needles into specifically targeted vortex points along the meridians through the surface of the skin. The system includes such holistic principles and practices as the five-elements theory, the cyclical laws of nature, dietary considerations and traditional pulse and face reading.

Robert J. Abramson, D.D.S., M.D.
Traditional Acupuncture.
East Hampton.......................................................324-9492
Member of the Guild of Holistic Health Practitioners

Mary Beth Armstrong, L. Ac., Dip. Ac. NCCA
Acupuncture, herbs, sports medicine.
Sag Harbor................................................................725-8131
Member of the Guild of Holistic Health Practitioners

Eduardo Aversano, OMD, L.Ac.
Wainscott..............................................................537-5007
Member of the Guild of Holistic Health Practitioners

East End Acupuncture Associates P.C.
Carol C. Sigler R.N., M.AC., N.C.CA Diplomate
Julie A. Sigler Lic. AC., N.C.CA Diplomate
East Hampton......................................................329-5292

Healing Hearts
Mikal Gohring & Bobbie Aqua, Lic. Ac., Dip. Ac.
Sag Harbor.............................................................725-1684

Ronald P. Miller, D.C, L. Ac., Dipl. Ac. NCCA
Gentle, loving acupuncture. We practice classical Chinese medicine according to a Taoist medical model employing various therapeutic techniques including acupuncture, herbal medicine and Chinese medical massage. Member of the Guild of Holistic Health Practitioners Holistic Health of Westhampton Beach
Westhampton Beach..............................................288-0719
Selden....................................................................696-3246

AESTHETICIAN

The practice of enhancing beauty and a feeling of well being through facials, make-up artistry or body work that incorporates the use of natural products.

Nancy DePietro Aesthetician
Facials and Make-Up Artist. Aromatherapy Lymph Drainage - Waxing, All Natural Products
East Hampton.......................................................329-5380

AROMATHERAPY

The therapeutic use of essential fragrant oils, used to achieve a sense of well being. Oils can be inhaled and\or absorbed through the skin, (via massage, by adding them to bath water, etc.). As they affect all of the body systems, the results can be felt on physical, emotional and spiritual levels.

Les Herbes, LTD Supplier-Retail\Wholesale
Huntington........................................................271-4246
The largest supplier of pure, aromatherapy grade essential oils and aromatherapy products. Consultations and\or classes available.

BIOFEEDBACK

Biofeedback is a clinical process involving electronic equipment used as a sensory device to obtain information about what the body is doing at any given moment. This data, in conjunction with instructions from a trained biofeedback therapist, can help persons gain more conscious control over such involuntary functions as blood pressure, pulse, digestive system functions, deep muscle tension and brain wave levels. Stress related disorders are benefited by this modality.

Hampton Pain and Stress Center
For pain and stress related disorders.
Hampton Bays......................................................728-2000

BODYWORK

Bodywork is a general reference where the use of a particular, or the integration of several healing modalities are utilized to achieve balance and harmony of the body, mind, and spirit. Practitioners backgrounds and approaches can be quite varied, yet all work toward the goal of promoting health and healing.

Susan Bailey Body, Mind, and Spirit Integration.
Member of the National Certification Board for Therapeutic Massage and Bodywork. (NCBTMB)
East Quogue.....................................................653-5117
Susan uses techniques such as Polarity balancing, Shiatsu, Reiki, Visualization, Breathwork, and Inner Child work for an integrated approach to healing and recovery.

Sharmila Cohen-Gold, L.M.T.
Massage, Trager, Reflexology, Aromatherapy
Sag Harbor............................................................725-4995
Member of the Guild of Holistic Health Practitioners

Reid Hardenbergh
Jin Shin Do Acupressure
Quiogue...........................................................288-6113

BREATHWORK

Conscious breathing unifies the body and mind in the same present moment providing an optimal environment for healing to take place. The practice of breathing techniques enables one to take greater control of their life.

Karin Auwaerter Breathwork
East Hampton...................................................324-7606
Conscious breathing accesses our inner child, facilitates the healing of emotional and physical traumas and moves us quickly into our unlimited true self. Member of the Guild of Holistic Health Practitioners

CHIROPRACTIC

The art, science and practice of correcting nerve interference in the body primarily through the use of hands-on manipulation of the spine. The adjustment of misaligned vertebrae relieves pressure on nerve roots within the spinal column, thus promoting numerous health benefits.

Alternative Health Care Chiropractic Office
Dr. Lisa Cowley - Holistic oriented practice. Southold...............................................................765-1216

Dr. Ron Brack- Chiropractor
Serving the East End since 1980
East Hampton.......................................................329-3523

Dr. Suzanne Kirby
Chiropractic Kinesiology, Cranial Sacral therapy, nutritional counseling and Ayurvedic counseling available.
Sag Harbor............................................................725-3215
Member of the Guild of Holistic Health Practitioners

Dr. Richard A. Hall
Life-Changing Chiropractic for Kids and Families Southampton.......................................................287-3546
Utilizing Network spinal analysis for the locating and correcting of vertebral subluxations, allowing the wisdom of the body to express itself more fully. Improving quality of life by reducing tension in the spine and nervous system. Member of the Guild of Holistic Health Practitioners

Frederick J. Soroka, D.C.
Homeopathy and Chiropractic for animals and people.
East Hampton......................................................329-5244
Member of the Guild of Holistic Health Practitioners

Port Jefferson Chiropractic
Michael S. Horney, D.C., D.A.B.C.O.
East Setauket........................................................751-7700

Sygman Chiropractic Office
Chiropractic for the entire family. Children 12 & Under- Free Treatment
East Hampton....................................................329-BACK

Westhampton Chiropractic
Dr. Charles Diggett, D.C.
Westhampton Beach.............................................288-4210
Mount Sinai..........................................................928-4566
Massage therapist available by appointment. Traditional Chiropractic adjustments. Physiotherapy. Participates in many teacher local and state benefit plans. Charge cards accepted.

Osler Chiropractic and Rehabilitation
Dr. Bruce A. Osler
Cutchogue............................................................734-5700
Family chiropractic care. Sport chiropractic care. In house rehabilitation using Cybex machines. Diversified techniques based on individual assessment.

COLONICS

Colon Therapy is a process of cleaning out the toxic waste that accumulates along the walls of the colon as a preventive or corrective measure to disease.

Hamptons Rejuvenation Center & Vibeke Seelye Colonics for Colon Therapy, Cleansing and Health
Sag Harbor ..........................................................725-1360
Member of the Guild of Holistic Health Practitioners

COUNSELING\PSYCHOTHERAPY

These counselors and psychotherapists bring a commitment to the integration of body, mind, emotions and spirit to their practice in addition to their expertise in various disciplines.

Diane Alther, RN, CSW, C.H.T., LTC
Traditional Reiki Master Primal Therapy & Inner Child Work, Past Life Regressions, Reiki Classes
Port Jefferson.......................................................928-9684

Deborah D. Becker, M.S.
Transformational Therapy and Hypnotherapy Riverhead.............................................................369-4100

Christine Coolidge, RN, MA
Clinical Specialist Individual and Family Therapy.
Hampton Bays.....................................................728-2000

Kathleen J. Lambrecht, M.A.
Bring wellness into each day of your life.
East Quogue.........................................................653-5471

Joyce W. Leo, M.S.W., C.S.W.
Personal, Marital and Family Practice
Old Field...............................................................689-120

Gloria di Napoli Peropat, C.S.W., R.NYS
school consultant - group facilitator - psychotherapist.
Sag Harbor...........................................................725-4527
Member of the Guild of Holistic Health Practitioners

Dolphin Healing Circle
Comprehensive Family Counseling Center
East Northport\Oceanside....................................754-5953
A holistic therapy approach to all quality of life issues, addictions, comp. behaviors, eating dis., codependency, infertility, adoption quest, sexual identity, menopause, parenting. Meditation and other tools. Indiv., Group, Marital avail. Most Ins. and scale. NYS licensed.

Family Counseling Center of Long Island
Long Island..........................................................723-2012
Personal, marital and family counseling. Specializing in self-esteem issues, "inner child" work, sexual abuse, addiction and divorce mediation. Gentle and directive. In home or office. Sliding scale fees.
Member of the Guild of Holistic Health Practitioners

John A. McConnell, Ph.D
Psychotherapy - Dreamwork. Individual, Couples
Riverhead\Setauket..............................................727-4796

Paula M. Peterson, M.S.W, CSW, M S.C.
Psychotherapist and Ordained Interfaith Minister
Southampton.......................................................283-6729
Bereavement counseling and support groups related to death, dying, loss & separation. Studied with Elizabeth Kubler-Ross. Specialization in field of alcohol & substance abuse from MSW. Individual and/or group work. Lectures and workshops available. Personalized Interfaith Weddings.

Nancy Stedman
CSW Short-term Therapy; personal hypnotherapy tape.
Southold.........................................................765-3739


CRANIOSACRAL THERAPY

A method of normalizing the function of the craniosacral system, using noninvasive hands-on techniques to correct imbalances in the central nervous system between the cranium and the sacrum.

Karin Auwaerter Craniosacral Therapy
East Hampton......................................................329-7634
This is a whole body treatment which relies upon the body’s ability for self correction. Using a light hands on touch, physical and emotional restrictions are located and allowed to unwind. This positively influences the function of your brain and spinal cord and brings health to the supporting tissues. The negative effects of stress are dissipated; chronic pain, nervous system dysfunction's are addressed and resistance to disease enhanced.
Member of the Guild of Holistic Health Practitioners

DANCE AND MOVEMENT

Dance, exercise and\or movement techniques to promote a sense of physical and mental well being.

Susan Bailey
African Dance Movement
The Body Shop
East Hampton.............................653-5117
Experience the natural African and tribal dance movements used for centuries to connect to the universal energies that flow through the earth and our bodies. Special emphasis on breath, grounding and centering. Enhanced by live drumming. Call for scheduled classes.

Anne Mackesy,
Dance Creative Exercise for Mind, Body & Spirit.
Sag Harbor.......................................................725-3362

ENERGY WORK \ HANDS ON HEALING

Energy work is the use of a particular modality or the integration of several, to restore balance and flow to the energies within and surrounding the body. As all aspects of our beings are composed of energy positively affecting its flow will positively affect our lives on all levels; emotional, physical, mental, and spiritual. Practitioners backgrounds and approaches may vary, yet all work toward toward promoting health and healing.

Adriane Barone
Certified, Advanced Energy Healer
Sag Harbor............................................................725-1658
The essence of my practice is to diagnose the energy system of the client and through various hands-on healing techniques I endeavor to re-align a healthy and balanced flow to the system. Through a series of treatments we uncover the underlying physical, mental, emotional, and spiritual components of disease and dysfunction.
Member of the Guild of Holistic Health Practitioners

Linda Coleman, R.N., N.P.
Therapeutic Touch and Healing Touch Practitioner
Sag Harbor............................................................725-0582
Member of the Guild of Holistic Health Practitioners

Bea Lothrop
LMT Advanced Healing Touch Practitioner
Sag Harbor............................................................725-1086
Combining various energy field healing therapies, my work facilities your innate healing capacities. Benefits that can be experienced are relief from stress, tension or pain. The work can promote relaxation, increase in immune system functions and accelerated healing from trauma and illness. Introductory Healing Touch workshops available.
Member of the Guild of Holistic Health Practitioners

Rev. Jennifer Meihofer R.M.C
Traditional Reiki, Healing Touch practitioner, Kwan Yin Master, Spiritual Counseling/Healing
East Quogue..........................................................653-6853

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Westhampton.......................................................288-8972

Ruth B. Terry
Energy Transformational Therapist Graduate
Barbara Brennan School of Healing.
East Hampton.......................................................324-9553
Energy Healing assists my client to experience that inner place of freedom and awakening to their true essence. We are more than we allow ourselves to be. Explore your multi-dimensional self.
Member of the Guild of Holistic Health Practitioners

HEALTH CARE CENTERS

Hampton Pain and Stress Center
For Treatment of Pain and Stress Related Disorders.
Hampton Bays......................................................728-2000

Holistic Health Care of Westhampton Beach.
Westhampton Beach.............................................288-0719
Selden...................................................................696-3246
Comprehensive holistic healing offering Acupuncture, Chiropractic, Medical Massage, Reflexology, Auriculo Therapy, Herbal Therapy. Acute - chronic conditions. Over 10 years experience in holistic healing.

Institute for Health and Healing
Therapeutic Alternatives and Options
Hauppauge............................................................234-7878
Exploring new frontiers in healing with close supervision and study - as a sole therapy or as a compliment with allopathic medicine. From these experiences would arise the foundation of the future practice of medicine.

Joshua's Place Healing and Recovery Center
Water Mill.............................................................726-2515

HEALTH CONSULTANTS

Robin Lechner, N.D.
Wellness of Body, Mind and Spirit.
Eastern Suffolk.......................................................288-5517
NYC..............................................................(212)-686-1114

Barbara Parker, M.A.
Movement Therapist
Relief from pain due to injuries, illness, stress.
Sag Harbor.............................................................725-7013

Marcia Reass
Holistic Health Educator Body Mind Wellness Multifaceted approach to health.
Saint James.............................................................584-5197

HOLISTIC ANIMAL CARE

Animals are keenly in tune with their senses and are often very responsive to holistic approaches. As with human beings, practitioners take into consideration the integration of the body, mind and spirit of the animals treated.

Alpha Dog Training School
Positive, gentle, reliable way to train your dog.
Port Jefferson........................................................474-1444

Equilite Inc.
Stacey Small Herbs & homeopathy for horses and dogs.
Call for Catalogue.
Ardsley.......................1(800)-942-LITE

Doreen Johnston
Equine and Canine Massage and Acupressure
Sag Harbor............................................................725-1594

Dr. Suzanne Kirby
Alternative Animal Care Adjustments
Homeopathic Care
Sag Harbor............................................................725-3215
Member of the Guild of Holistic Health Practitioners

M. Teri Scherer
Animal Communicator\Healer Unlock & heal pet’s problems or odd behavior.
East Hampton.......................................................324-6477

HOMEOPATHY

Homeopathy is a system which utilizes micro doses of natural substances to heal under the Law of Similars.

Lawrence Galante, RPP, CHt, CHom, RSHom (NA)
Homeopath — T’ai chi & Chi Gung Instruction
East Hampton.......................................................329-5704
Member of the Guild of Holistic Health Practitioners

HYPNOTHERAPY

Hypnotherapy is the quieting of the conscious mind so as to access the highly suggestible subconscious. This modality is employed as a therapy to facilitate personal growth.

Deborah D, Becker
M.S. Past-Life Regression, Imagery, Hypnotherapy
Riverhead..............................................................369-4100

Christine Coolidge, R.N., M.A.
Clinical Specialist Hampton Pain and Stress Center
Hampton Bays.........................................................728-2000

Dr. Henry P. Hambel, Ph.D., D.Sc., C.Ht.,CPP
Board Certified Hypnotherapist
Manorville (phone and fax)......................................878-0188

INTERFAITH MINISTRY/ SERVICES

Interfaith Pathways
A Spiritually Healing, Full Service Ministry
Smithtown...............................................................360-1936

Rev. Jennifer Meihofer
RMC Ordained Interfaith Minister, Spiritual Counseling
East Quogue............................................................653-6853

Paula M. Peterson, M.S.W., C.S.W., M S.C.
Ordained Interfaith Minister
Southampton...........................................................283-6729

Rev. Sheila J. Reilly
Spiritual Counseling, Reiki, Energy Work, Bodywork
Shirley...................................................................281-2712

KINESIOLOGY

Applied Kinesiology, a body evaluation system, was developed in the 60’s by Dr. George Goodheart. It is based on the proposition that evaluation of normal and abnormal body functions could be accomplished by using muscle tests. This allows the evaluation of the nervous, organ and glandular systems.

Suzanne Kirby, D.C.
Kinesiology & Chiropractic
Sag Harbor............................................................725-3215
Member of the Guild of Holistic Health Practitioners

Dr. Craig S. Rubenstein,
Kinesiologist/Chiropractor
Medford................................................................696-2039
New York City..............................................(212)-213-9494
An advanced Kinesiology practice utilizing: Bioenergetic food, chemical and metal testing. Bioenegetic yeast, parasite and bacterial testing. Eclectic treatment including: herbs, nutrition, hands on desensitization techniques.

MANUAL LYMPH DRAINAGE

Treatment of swollen limbs due to injury or chronic lymphedema.

Southampton Hospital Manual Lymph Drainage
Medical\Sports Massage Southampton........................................................726-8520

MASSAGE THERAPY

Massage therapy is the systematic and scientific application of manipulation to the body. It stimulates blood circulation and the immune system, reduces muscular tension or swelling of injured ligaments and tendons, and relieves pain in muscles and joints. Therapists may employ various techniques based on Western or Oriental principles.

Carol Lee Alp
L.M.T, Swedish, Trigger Pt. No Fault Ins. Accepted.
Westhampton.......................................................288-4210

Nicole M. Bernholc, LMT, RMC
Environmental Health Specialist
Swedish, Oriental, Craniosacral, Trigger point and Reiki
Setauket.................................................................689-7118

Margareta Bhalla, L.M.T AMMA,
Deep Tissue, Reiki and Cranio Sacral Therapy
Westhampton..........................................................288-8982

B.C. Botanicus
The Complete Holistic Health Source
East Hampton.......................................................329-2525
Our center is unique in combining both an herbal apothecary specializing in a complete line of homeopathic remedies, herbal tinctures, tisanes and botanical skin and body care products with several treatment rooms for body work. In addition we offer a complete resource center with books and periodicals on holistic health as well as a comprehensive herbal software program.

Deep Muscle Massage Therapy
Carlie Mayer Feldman
Sag Harbor............................................................725-0604
The combination of Deep Muscle Therapy, Shiatsu, Reflexology, Myofascial Release, Polarity, Reiki and Proper Breathing Techniques, brings you total relaxation and balanced energy. Gift Certificates Available.

Rob Dudley, Licensed Massage Therapist
European and Oriental Massage Techniques
Eastport.................................................................325-8260
Member of the Guild of Holistic Health Practitioners

Holistic Health Care of Westhampton Beach
Christopher J. Popp, L.M.T.
Westhampton Beach..............................................288-0719
Selden....................................................................696-3246

Shelly Kemp, L.M.T
Swedish and On Site Massage, AMMA Therapy
Southampton\East End..........................................283-0594

Bea Lothrop NYS Licensed Massage Therapist. Nationally Certified.
Sag Harbor.............................................................725-1086
*European & Swedish Massage*
*Oriental AMMA Bodywork*
*Reflexology*
By Appointment Only Home & Office Visits
Member of the Guild of Holistic Health Practitioners

Francine Messina L.M.T.
Swedish, Oriental, Reflexology
Hampton Bays......................................................728-2000

Scott Meyers, L.M.T.
Swedish, AMMA, Relaxation
Northport.............................................................261-1115
Member of the Guild of Holistic Health Practitioners

Trish Michos, BFA, LMT
Therapeutic Massage: AMMA, Swedish, Medical.
Port Jefferson........................................................928-1291

Diane B. Siverberg Licensed Massage Therapist
East Hampton ....................... 324-5246
NYC ...................................(212)675-4975
Sag Harbor at Dr. Suzanne Kirby’s Office..............725-3215
Affiliated with Southampton Hospital. Completing Doctoral Program in Natural Healing. My aim is to release, realign & rebalance the body allowing natural healing to occur using the following modalities: Deep Tissue, Medical Massage, Myofascial Release, Cranio-Sacral, Trigger Point, Stress Management.
Member of the Guild of Holistic Health Practitioners

TRANSFORM with Laura Hartman Integrated Massage and Yoga Instruction
Quogue..................................................................653-9334
Myofascial, Sports, Swedish, Trager® , and Acupressure massage techniques combined with 15 years experience in Yoga, meditation, stress management, nutrition, and relaxation practices provide for a transformational experience.

Marcia Tumpowsky N.Y.S. Licensed Massage Therapist
East End................................................................725-1618
NYC..............................................................(212)860-2536
Member of the Guild of Holistic Health Practitioners

MEDICAL PRACTITIONERS

This section includes Dentistry, Medical Doctors, Midwives, Nurses and Nurse Practitioners. Holistic Medical Practitioners are defined as practitioners of traditional Western medical practices who consider a person’s body, mind and spirit integral parts of health and healing. Help for individuals includes analysis of physical, nutritional, emotional, environmental and spiritual lifestyle components, rather than just the disease and its symptoms. A holistic practitioner tends to form a cooperative relationship with the client, while the client learns self-responsibility in the healing process. Non-invasive alternatives are considered.

DENTISTRY

Gary N. Brenner
DMD Diplomate, American Board of Periodontology Periodontics and Dental Advice Emphasis on Prevention, Gum Disease, Jaw Problems
Southampton.........................................................283-6362 Riverhead...............................................................369-2229

Allan Goodstein, D.D.S., P.C.
Glenn W. Heinze, D.M.D.
Long Island Holistic Dental Alliance
Sag Harbor.............................................................725-2000
Member of the Guild of Holistic Health Practitioners

Atlantic Dental Wellness Center
Holistic Approaches to Cosmetic and Family Dentistry
Leonard T. Fazio, D.D.S.,
Director Member of the Foundation for Toxic-Free Dentistry
Lake Ronkonkoma.................................................588-7114

Walter Sherry, D.D.S.
Holistic Dentistry for 25 years.
Southold...............................................................765-3999

MEDICAL DOCTORS

Robert J. Abramson, D.D.S., M.D.
Traditional Acupuncture
East Hampton.......................................................324-9492
Member of the Guild of Holistic Health Practitioners

Peconic Family Medicine
Lewis S. Anreder, M.D.,
Meckico A. Muharemovic, M.D.
A Center for Integrative Medicine and Healing
Quogue.................................................................653-6000
Member of the Guild of Holistic Health Practitioners

Southampton Hospital Manual Lymph Drainage
Medical/Sports Massage
Southampton........................................................726-8520

MIDWIVES

Long Island Birthing Center
Prenatal Care and Delivery, Well Woman Care
1895 Walt Whitman Road
Melville.......................................................(516)752-BABY

NURSE PRACTITIONERS

Women's Resources
Beth Moran, Linda Coleman, Galen Richmond: Nurse Practitioners
Sag Harbor...........................................................725-0582
Holistic and traditional health care; exams and treatment. Sexually transmitted disease testing and treatment. Medical Exams, wellness and preventative care. Pregnancy tests and counseling. Counseling and treatment: PMS, Perimenopause, Sexuality Candida. Phone consulting available.
Member of the Guild of Holistic Health Practitioners

MEDITATION

Meditation is the bringing together of the body and the mind in the same present moment. It is in this state that relaxation, healing and self-empowerment can be optimized.

Global Harmony House
Meditation & Positive Thinking - free of charge.
Great Neck...................................................(516)-773-0971

Rev. Jennifer Meihofer RMC
Spiritual Counseling Mediation for healing, self-empowerment and abundance.
East Quogue..........................................................653-6853

NATUROPATHY

Naturopathic Doctors have completed a four year Naturopathic medical education. Naturopaths emphasize prevention and use any combination of natural remedies and therapies that assist the body's inherent healing powers, carefully selecting ones that are least invasive and free from unwanted side effects. N.D.’s work in conjunction with M.D.’s and medical specialists in order to provide patients with the most accurate information and treatment options.

Robin Lechner, N.D.
Wellness of Body• Mind• Spirit
Eastern Suffolk.......................................................288-5517 NYC..............................................................(212)-686-1114

NUTRITION

Pati Smith
Nutritional Counseling
Southampton........................................................287-1658
West Islip..............................................................243-2374
Specializing in the use of Kinesiology. Individualized programs regarding food sensitivities, nutritional supplementation, as well as Living Foods Lifestyle and Wheat Grass Therapy.
Member of the Guild of Holistic Health Practitioners

PHYSICAL FITNESS \ HEALTH CLUBS

Proper and consistent exercise is considered one of the basic principles for holistic health.

Andrew Crane, Certified Personal Trainer
Specialist in Senior Fitness
Westhampton\Southampton................................369-9255
A program of fitness walking, moderate strength training and stretching, individually customized to increase energy level and total well being. Senior Olympian, Tucson 1997

Hampton Tennis and Fitness
Newly renovated fitness center.
Quogue.................................................................653-6767

Omni Health and Racquet Club
Southampton........................................................283-4770

Nancy Kouris, Fitness Specialist
A.S. ACE and AFAA Certified
East End.................................................................723-3174
Patchogue..............................................................758-4746
Certified Personal Trainer. Highly Experienced in working with people of all levels of their physical development. Special emphasis on helping women achieve their desired goals. An integration of fitness assessment, nutritional guidance, stress management, and weight\strength training for a complete health and fitness plan.

The World Gym
We Take You Seriously
Hampton Bays......................................................723-3174

PSYCHO-PHYSICAL RE-EDUCATION

Several distinct techniques that lead a person to develop more active awareness and control in all activities. These methods can help one overcome unconscious habits that may interfere with a person’s innate natural poise and capacity to learn.

Alexander\Feldenkrais Method\Gestalt Therapies
Sarnell Ogus
East Hampton.......................................................324-6218

Alexander Teacher
NASTAT Certified: Feldenkrais Practitioner, Guild Certified: Gestalt Therapist.
Member of the Guild of Holistic Health Practitioners

REFLEXOLOGY

Reflexology is a science and an art based on the principle that there are reflex areas in the feet and hands that respond to all the organs, glands and body parts.

Bea Lothrop, L.M.T.
Experience the benefits of Reflexology
Sag Harbor............................................................725-1086
Member of the Guild of Holistic Health Practitioners

Laura Norman and Associates Reflexology
Southampton/Manhattan......................1-800-FEET FIRST
Reduce stress, increase energy and improve health with the Laura Norman Method of Reflexology - the holistic science and art based on the principle that there are reflex areas on the feet corresponding to all parts of the body, organs, and glands.
Member of the Guild of Holistic Health Practitioners

Relax By Reflex Ingvor Johnson, LMT
Setauket................................................................751-7400

REIKI

Reiki is a ancient Tibetan healing technique that is based on traditional energy theory, incorporating the system of energy centers (chakras) and pathways (meridians) running through the body. The practitioner’s hands direct energy precisely where it is needed to balance and align energy, effecting elements of body, mind and spirit.

Rev. Howard F. Cain Jr., Reiki Master Candidate
Free Reiki Healing Circles
Riverhead\Northfork............................................722-4948

Loving Touch Center - International School of Reiki
Robin Lechner, N.D., Traditional Reiki Master
Eastern Suffolk.......................................................288-5517

Rev. Jennifer Meihofer, LTC
Traditional Reiki Master
Candidate Metaphysician, Interfaith Minister
Eastern Long Island..............................................653-6853
Reiki becomes an integral life tool to all those that choose to utilize it. Whether one wants to experience the benefits of this healing energy simply as a recipient, or decides to commit to learning this ancient art, one takes conscious steps toward mastering their own life.

ROLFING

A technique for reordering the body, to bring its major segments, head, shoulders, throat, pelvis and legs, toward vertical alignment. Rolfing organizes and unifies the body into balanced symmetry.

Tom Gustin, Certified Rolfer, L.M.T.
East End............................................................287-6564
Rolfing relieves chronic patterns of tension and stress enabling better posture with less strain. It allows easier, more efficient movement, enhances athletic ability and often releases old emotional blocks.
Member of the Guild of Holistic Health Practitioners

RUBENFELD SYNERGY METHOD

The Rubenfeld Synergy Method is a mind\body\spirit integrative system. Using gentle touch, body awareness, breathing, movement, imagination and verbal expression, the synergist works with the client, to integrate emerging feelings with present experiences.

Elaine Burns Chapline, Ph.D.
Psychologist, Certified Rubenfeld Synergist
Hampton Bays......................................................728-0753
Member of the Guild of Holistic Health Practitioners

SHAMANISM

A Shaman is an ancient form of priesthood that currently and historically exists throughout the world in all cultures. Their work is to induce the movement of the spirit throughout the person, by opening up the internal creative forces so as to restore wholeness to the body, mind, emotions and spirit.

Jeremiah P. Huck, M.S.W.
Shaman, Channel, Wholistic Business Consultant
For more informatiom, please write: P.O. Box 57, Center Moriches, NY 11934
Manorville...............................................................878-2727

SPIRITUAL HEALING \ COUNSELING

There are various practices, each usually based on a particular spiritual tradition. Many are centered on bringing awareness to the client of the active presence of a divine energy that heals. Practices may include forms of meditation, movement, rites, art, hands on healing or prayer.

Charles and Audrey Raebeck
Emissary Foundation International
Amagansett...........................................................267-6564

Rev. Jennifer Meihofer
RMC Interfaith Minister, Metaphysician, Mediation, Energy Work
Eastern Long Island..............................................653-6853

Maureen Morgan
MEd, MBA, BD Healer & Teacher
East Hampton.......................................................329-5823

T’AI CHI CH’UAN

Traditional series of movements that are intended to unite the body and mind. It is a form of spiritual and physical exercise and probably originated with the early Toaists.

T’AI CHI CH’UAN SCHOOL
With Master Bob Klein
Sound Beach (Rocky Point).....................................744-5999
Teaching since 1975, One of the worlds leading schools. Classes include "Yang" and "Chen" styles, Chi-Gung health exercises, stress reduction, animal forms (aerobic), self defense, body-mind balancing, healing.

Lawrence Galante
RPP, CHt, CHom, RSHom (NA)
T’ai Chi & Chi Gung Instruction
East Hampton..........................................................329-5704
Member of the Guild of Holistic Health Practitioner

WHOLISTIC BUSINESS CONSULTING

The exploration of contemporary ways to increase personal satisfaction and productivity in all work\business settings using the application of environmentalism, metaphysics, psychology, somatics, arts and science.

Gaja Unlimited Consulting
with Jeremiah P. Huck, M.S.W.
For more information , please write: P.O. Box 57, Center Moriches, NY 11934
Manorville............................................................878-2727
Create success using traditional, wholistic and New Age philosophy, techniques and technology. Serving individuals, business industry and the professional worlds.

WORKSHOPS\SELF DEVELOPMENT

Avatar
Allen Horowitz, Licensed Instructor
East Hampton & NYC..........................................324-5402
A course based on the idea that your beliefs determine your reality. Avatar teaches you how to find beliefs that hinder you and how you can eliminate them. The entire course is taught in three sections and takes one week. Call for information.

Wholistic Life and Stress Management Inc.
Kenshasa Shabaka Creative Visualization, Meditation, Massage
East Hampton......329-7603
Brooklyn.......(718) 488-0822

Catalysts For Change
Susan M. Satya, M.A., Director
Work and Personal Life Support
Southampton.........................................................287-5220
NYC ..............................................................(212)802-4903
Helping you build on strengths, maximize resources, identify and address problems, create vision, and live and work with joy in INDIVIDUAL SESSIONS: work\personal coaching, psychotherapy, channeled sessions, ORGANIZATIONAL CONSULTING, SUPPORT GROUPS.

YOGA

Yoga is a 2,000 year old scientific system of self improvement based upon intricate and precise understanding of healthy mind and body functioning. Yoga means "joining" and Hatha refers to "Ha" (sun) and "tha" (moon) polarities which are united toward the student’s self-realization. Hatha Yoga is the practical aspect of Yoga discipline which incorporates physical postures to relax and strengthen in preparation for meditation.

The Body Shop
Patia Cunningham, Director
East Hampton.......................................................324-6440

Hanna Coe, RN, B.S.
Certified Yoga Instructor
Westhampton Beach.............................................288-3672

Sharmila Cohen-Gold Certified Kripalu Yoga Teacher.
Private & Group Classes.
Sag Harbor............................................................725-4995
Member of the Guild of Holistic Health Practitioners

Elizabeth Max
Yoga classes, stress management, nutrition.
North & South Forks.............................................325-1431

Linda Muse Certified Kripalu Yoga Instructor
Sag Harbor ............................................................725-6030
Kripalu Yoga uniquely combines Hatha Yoga with a focus on gentle stretches and breathing techniques preparing the body for a balanced flow of postures that develop greater body awareness, strength and flexibility. Experience the feeling of inner peace and vibrant well being. Group and private sessions.

Gita Gail Schlegel Certified Yoga Instructor
Town of Southampton...........................................728-1550

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